Spinach and Gut Health
Discover the surprising role of lectins found in common foods like spinach, which may contribute to leaky gut and autoimmune issues. As some individuals struggle despite following strict dietary guidelines, removing spinach has proven beneficial for many. Emphasizing the importance of whole foods, the conversation highlights the need to be mindful of what we consume, especially when labels are involved.In this clip
From this podcast
The School of Greatness
THIS IS WHY People Are Getting SICK & NOT STAYING HEALTHY|Dr. Steven Gundry & Lewis Howes
Related Questions