Microbiome and Longevity
The human body hosts over 100 trillion bacteria, which play a crucial role in health and longevity. By nurturing these microorganisms with the right foods, you can enhance gut health and potentially slow down the aging process. It's not just genetics that influence your health; the dietary habits passed down from parents significantly impact your microbiome and overall well-being.In this clip
From this podcast
The School of Greatness
THIS IS WHY People Are Getting SICK & NOT STAYING HEALTHY|Dr. Steven Gundry & Lewis Howes
Related Questions
Can food change genetics as discussed in the episode STOP EATING These Foods To Heal Your Body & LIVE LONGER | Dr. Steven Gundry and the clip Bacteria and Aging?
How much influence do genes have on longevity, as discussed in the episode 135: Why you need to wash your brain—with Steven Gundry, M.D. and the clip Aging Myths Debunked?
I have a question about this episode THIS IS WHY People Are Getting SICK & NOT STAYING HEALTHY|Dr. Steven Gundry & Lewis Howes and this clip Bacteria and Viruses. I am particularly interested in how probiotics survive in our gut system.