Color and Cravings
Colors like reds, oranges, and yellows are strategically used in food marketing to trigger cravings and signal ripeness, influencing our eating habits. With constant access to fruits year-round, our brains mistakenly prepare for winter, leading to unnecessary fat storage. This disconnect between our ancient programming and modern food availability poses challenges for maintaining a healthy lifestyle.In this clip
From this podcast
The School of Greatness
The TOP FOODS That Should Be BANNED - Don't Eat These Foods! | Dr. Steven Gundry
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