The Dangers of Lectins
Gluten acts as a plant's defense mechanism, attacking the gut lining and contributing to various health issues like eczema, acne, and brain fog. Many people have experienced significant health improvements simply by eliminating grains, beans, and nightshades from their diets. The discussion highlights the rapid introduction of new foods to our diets over the last 500 years and how traditional practices, such as peeling tomatoes, were rooted in understanding their potential dangers.In this clip
From this podcast
The School of Greatness
The TOP FOODS That Should Be BANNED - Don't Eat These Foods! | Dr. Steven Gundry
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