Cellular Aging Insights
Cells in the body have a limit to how many times they can divide, which serves as a protective mechanism against cancer. As we age, the immune system's ability to eliminate damaged cells declines, leading to increased inflammation. Incorporating antioxidant-rich foods like strawberries and onions can help prevent premature cell aging and support the removal of senescent cells, promoting overall health.In this clip
From this podcast
The School of Greatness
The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!)
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