Consistency vs. Performance
Consistency is key, even when performance dips. Both Lewis and Alex discuss the struggle of balancing training and recovery, especially when life gets hectic. They explore the challenges of knowing when to push harder or take a step back, highlighting the importance of adaptability in the pursuit of greatness.In this clip
From this podcast
The School of Greatness
World's Greatest Extreme Athlete: The MINDSET Behind His Relationship to FEAR & LOVE! | Alex Honnold
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