Fasting and Hormones
Dr. Mindy shares her journey with fasting, revealing how it initially led to weight loss and improved moods but later caused hormonal imbalances as she approached menopause. After experiencing heightened anxiety and the absence of her menstrual cycle, she discovered the importance of balancing fasting with hormone support. This episode highlights the delicate interplay between fasting, hormones, and overall well-being, encouraging listeners to listen to their bodies.In this clip
From this podcast
The School of Greatness
TOP Healing Doctor on The Science of BURNING Fat, Better SEX & Living LONGER! | Dr Mindy Pelz
Related Questions
What is Dr. Mindy Pelz's perspective on fasting during the luteal phase of the menstrual cycle, particularly relating to progesterone and its effects, as discussed in the episode "Start Having Real Orgasms! Have Amazing Sex, Burn Belly Fat & Heal Your Body | Dr. Mindy Pelz" and the clip "Understanding Menstrual Cycle"?
What is Dr. Mindy Pelz's perspective on fasting during the luteal phase of the menstrual cycle, particularly relating to progesterone and its effects, as discussed in the episode “Start Having Real Orgasms! Have Amazing Sex, Burn Belly Fat & Heal Your Body | Dr. Mindy Pelz" and the clip "Understanding Menstrual Cycle"?
What is Dr. Mindy Pelz's perspective on fasting during the luteal phase of the menstrual cycle, particularly relating to progesterone and its effects, as discussed in the episode “Start Having Real Orgasms!"- Have Amazing Sex, Burn Belly Fat & Heal Your Body | Dr. Mindy Pelz and the clip Understanding Menstrual Cycle?