Veganism and Athletics
Russell shares his journey from a meat-heavy diet to embracing veganism, inspired by friends and impactful documentaries. He reflects on the physical and mental benefits he's experienced since making the switch nearly two decades ago, highlighting the misconception that athletes can't thrive on a vegan diet. The conversation touches on the challenges of maintaining a strict diet while still enjoying social meals.In this clip
From this podcast
The School of Greatness
Russell Simmons on Living Vegan and Changing the World - with Lewis Howes
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