Recovery Beyond Rehab
Recovery rates from traditional rehab programs are surprisingly low, with only 15% to 30% achieving lasting sobriety. In contrast, a coaching program shows an impressive 79.5% success rate after five years. A systematic approach, akin to a sports training regimen, is essential for effective recovery, offering a structured path that can be applied to various addictions.In this clip
From this podcast
The School of Greatness
Jack Canfield on How to Break an Addiction in 30 Days - with Lewis Howes
Related Questions
I have a question about this episode "A Once In A Lifetime Opportunity To Build Wealth IS COMING!" | Grant Cardone & Lewis Howes and this Overcoming Addiction. I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
What do experts say about addiction recovery?