Embracing Change
Andy reflects on his journey from monkhood to teaching meditation in a more relatable way. He realized that his true passion lies in sharing the benefits of meditation with others, rather than adhering strictly to the monk lifestyle. This transformation allowed him to embrace a new life with a family while continuing to spread mindfulness and connection.In this clip
From this podcast
The School of Greatness
The Power of Meditation with Andy Puddicombe and Lewis Howes
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