Journey to Mindfulness
Andy shares his transformative journey from becoming a monk at 22 to co-founding the popular meditation app, Headspace. He reflects on the early influences of meditation in his life, sparked by his mother's practices, and the profound impact of personal tragedies that led him to deepen his commitment to mindfulness. The conversation highlights the importance of resilience and the collective effort behind creating a platform that stands out in a crowded market.In this clip
From this podcast

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