Mental Toughness Defined
Toughness is not just about physical strength; it’s a mental game that requires pushing past perceived limits. Randy shares how experiences in wrestling and the army taught him to redefine his boundaries, emphasizing that true mental toughness is about enduring challenges and discovering how much further you can go. His journey highlights the importance of passion, support from teammates, and the relentless pursuit of improvement, even in the face of setbacks.In this clip
From this podcast
The School of Greatness
Randy Couture on The Definition of Tough with Lewis Howes
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