Understanding Reactiveness
Explore the underlying feelings of threat that drive reactive behaviors in relationships. Nicole emphasizes the importance of recognizing that these reactions often stem from past experiences, particularly childhood trauma. By acknowledging and normalizing these emotions, individuals can begin to develop new coping strategies and break free from old patterns, ultimately fostering healthier interactions and emotional healing.In this clip
From this podcast
The School of Greatness
How to Actually LOVE Yourself & HEAL Your LIFE (THIS Will Change EVERYTHING!) | Dr. Nicole LePera
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