Understanding Trauma Bonding
Trauma bonding encompasses the dysfunctional patterns we carry from childhood into adulthood, often manifesting as cycles of emotional disconnection. Nicole reflects on her experiences of feeling emotionally unavailable and how this disconnection stemmed from a lack of self-awareness. Through her journey, she realizes that recognizing and addressing these patterns is crucial for fostering healthier relationships.In this clip
From this podcast

The School of Greatness
How to Actually LOVE Yourself & HEAL Your LIFE (THIS Will Change EVERYTHING!) | Dr. Nicole LePera
Related Questions
What are trauma bonds as discussed in the episode Psychologist Dr. Nicole LePera Uncovers Ways to End Your Self-Sabotaging Habits | Women of Impact and the clip Trauma Bonds Unveiled?
What is the science behind trauma bonding, how healthy will the relationship be, and is it possible to break out of it when a novel partner is introduced, as discussed in the episode How to Actually LOVE Yourself & HEAL Your LIFE (THIS Will Change EVERYTHING!) | Dr. Nicole LePera and the clip Understanding Trauma Bonding?
What are trauma bonds as discussed in the episode Psychologist Dr. Nicole LePera Uncovers Ways to End Your Self-Sabotaging Habits | Women of Impact and the clip Understanding Trauma Bonds?