Self Love vs. Self Worth

Nicole explores the crucial distinction between self love and self worth, emphasizing that self love is often misperceived as selfishness. She shares her personal journey of neglecting her own needs, which led to resentment, and highlights the importance of creating space for oneself to cultivate genuine compassion. By learning to prioritize self care, individuals can unlearn feelings of unworthiness and embody a sense of value through lived experiences.