Mastering MMA Skills
TJ shares his journey from wrestling to mixed martial arts, emphasizing the crucial skills he needed to develop, particularly in stand-up fighting. He highlights the differences between wrestling and Jiu Jitsu, explaining how positioning on the mat can shift from defensive to offensive, offering unique opportunities for control and submission. The conversation reveals the intricacies of adapting wrestling techniques to excel in the MMA arena.In this clip
From this podcast

The School of Greatness
TJ Dillashaw: Inside the Mind of a UFC World Champion with Lewis Howes
Related Questions