Healing Through Trauma
Gabrielle shares her journey of confronting a buried traumatic memory that fueled her past addiction. As she navigates significant life changes, including her husband joining her in work and her desire to start a family, she experiences a profound breaking point. Writing her book becomes a therapeutic process, allowing her to heal and uncover the painful truths she had long suppressed.In this clip
From this podcast
The School of Greatness
Gabrielle Bernstein on How to Turn Fear into Faith with Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode What Is Holding You Back From Greatness? | Lewis Howes and the clip Healing Past Trauma. Additionally, how does this relate to episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma?
I have a question about this episode “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and this Healing Through Self-Awareness If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes 'START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes' and 'How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes,' as well as the clips 'Healing Through Connection' and 'Healing Through Self-Love.'