Control and Happiness
Happiness stems from a sense of control and capability, rather than just pleasure. Engaging in creative and strategic thinking allows individuals to focus on what truly brings them joy. The Tetris effect illustrates how our brains can be primed to perceive life in patterns, shifting our focus from negativity to a more organized and positive outlook.In this clip
From this podcast
The School of Greatness
Vanessa Van Edwards on The Science of People with Lewis Howes
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