Focus on Others
Shifting focus from ourselves to others can significantly enhance our happiness and performance. When we engage in activities that promote a flow state and consider the needs of those around us, we break free from negative self-reflection. This outward focus not only fosters joy but also improves our effectiveness in various endeavors.In this clip
From this podcast

The School of Greatness
Eric Barker on Decoding Myths of Success with Lewis Howes
Related Questions
How does focus affect happiness?
How does achieving a flow state affect one's sense of well-being, as discussed in episode #446: Simon Mundie – Seeing Life More Clearly and the clip Flow and Selflessness?
How does achieving a flow state affect one's sense of well-being, as discussed in the episode #446: Simon Mundie – Seeing Life More Clearly and the clip Flow and Selflessness?