Healing from Trauma
John shares his experience with childhood abuse and the anger that stemmed from it, revealing how opening up can lead to healing. Lewis reflects on his own past trauma and the drive to prove himself, highlighting the common struggles many face in silence. Both emphasize the importance of addressing these painful experiences, suggesting that vulnerability can pave the way for growth and connection.In this clip
From this podcast

The School of Greatness
John Gray: Overlooked and Undervalued But Not Forgotten with Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode Overcoming Fear & Trauma While Harnessing Your Power w/ Lewis Howes | The Expert Series and the clip Overcoming Self-Worth.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Overcoming Trauma. It also relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.