Understanding ADHD
ADHD is often seen as a neurodevelopmental disorder with roots in biology, psychology, and social factors. Poor nutrition, lack of sleep, and insufficient exercise during early childhood are contributing to rising ADHD rates. Strikingly, guidelines suggest zero added sugars for children under two, yet many baby foods contain them, setting young brains up for challenges. Comparatively, Japan maintains significantly lower obesity rates in children, highlighting the impact of dietary choices.In this clip
From this podcast
The School of Greatness
Harvard Psychiatrist: Alarming Study Shows THIS Makes Kids 5x More Likely to Have a Mental Disorder
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