Healing Through Trauma
Gregg shares profound insights on the dual impact of trauma on both the brain and heart, emphasizing the importance of releasing physical trauma before addressing emotional wounds. He highlights techniques such as breathwork and tapping, which serve as tools for emotional release. The heart's unique neural network allows for a non-polarized approach to healing, offering a deeper understanding of our emotional experiences.In this clip
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Related Questions
How does EFT heal emotional trauma?
Is EFT tapping the real deal? Can it help release stored emotions in the body like fear, as discussed in the episode "Why You Need to Proactively Change Your Thought Patterns & Beliefs" with Gabby Bernstein and in the clip "Healing Through Tapping" from episode 339: "Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein"?
Is EFT tapping the real deal? Can it help release stored emotions in the body like fear, as discussed in the episode Why You Need to Proactively Change Your Thought Patterns & Beliefs | Gabby Bernstein; Impact Theory and the clip Healing Through Tapping from episode 339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein?