Overcoming Fear
Maira shares her unique approach to managing anxiety by visualizing the worst-case scenario before tackling challenges. This mental exercise not only prepares her for potential outcomes but also alleviates stress. Lewis reflects on his own journey of overcoming the fear of public speaking, highlighting the importance of practice and experience in building confidence, even in high-stakes situations.In this clip
From this podcast
The School of Greatness
Psychologist EXPLAINS How Successful People Use LUCK TO WIN IN LIFE | Maira Konnikova & Lewis Howes
Related Questions
How do you prepare mentally for something you are really anxious about, like presenting a speech, as discussed in the episode Susan Cain — How to Overcome Fear and Embrace Creativity | The Tim Ferriss Show (Podcast) and the clip Mastering Public Speaking, as well as in the episode Susan Cain: The Power of Introverts and Loneliness | Lex Fridman Podcast #298 and the clip Overcoming Stage Fright?
How do you prepare mentally for something you are really anxious about, like presenting a speech, as discussed in the episode Susan Cain: The Power of Introverts and Loneliness | Lex Fridman Podcast #298 and the clip Overcoming Stage Fright?
How do you prepare mentally for something you are really anxious about, like presenting a speech, as discussed in the episodes Susan Cain — How to Overcome Fear and Embrace Creativity | The Tim Ferriss Show (Podcast) and Last-Minute Preparation, as well as in the episode Susan Cain: The Power of Introverts and Loneliness | Lex Fridman Podcast #298 and the clip Mastering Public Speaking?