Mental Edge in Performance
Just the right amount of anxiety can propel you to greatness, but too much can hinder your performance. Achieving excellence requires deliberate practice and unwavering focus, akin to training your mind amidst distractions. For those striving to be champions, maintaining a mental edge is crucial, as it can make all the difference in competitive environments.In this clip
From this podcast

The School of Greatness
High Performance Mindset Training with Dr. Michael Gervais and Lewis Howes
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