Digital Awareness
Manoush emphasizes the importance of understanding the impact of media and social media on behavior, particularly among teenagers. Lewis shares his personal strategies for disconnecting and reconnecting with his emotions, highlighting the value of meditation and time spent in nature. Both discuss the need for conscious engagement with digital tools to foster better mental health and social awareness.In this clip
From this podcast

The School of Greatness
How Boredom Leads to Brilliance with Manoush Zomorodi and Lewis Howes
Related Questions
How has social media influenced kids as discussed in the episode Nir Eyal: How to be indistractable and the clip Parenting in the Digital Age?
How has social media influenced kids as discussed in the episode PURSUE YOUR DREAMS & Start Manifesting The FUTURE YOU WANT! | Logic & Lewis Howes and the clip Digital Disconnect?
Do you think that the shift toward visually driven social media platforms is changing how younger generations communicate or even think, as discussed in the episode Spencer Rascoff & Sophia Rascoff - Founders of Recon Food | The Evolution of Social Media and the clip Generational Activism?