Rethinking Digital Habits
Manoush shares her transformative experiment that engaged 20,000 participants in re-evaluating their technology use. By introducing daily mini podcasts and behavior tweaks, individuals reported significant personal breakthroughs, from completing projects to fostering creativity. The conversation highlights the importance of disconnecting from distracting apps and reclaiming focus, ultimately leading to a more fulfilling life.In this clip
From this podcast
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