Navigating Change
Melissa shares her journey of navigating both personal and business challenges during her divorce. She emphasizes the importance of controlling what you can, particularly through nutrition, sleep, and exercise, to maintain emotional well-being. The conversation highlights the complexities of co-parenting and the resilience required to manage significant life transitions.In this clip
From this podcast
The School of Greatness
From Drug Addict to Whole30 Founder: Melissa Hartwig and Lewis Howes
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