Sugar and Brain Health
The consumption of sugar, particularly from sugary beverages and fruit juices, is strongly linked to an increased risk of Alzheimer's and brain shrinkage. Fructose, often found in table sugar, poses a significant threat as it is metabolized into uric acid, which can harm mitochondrial function. Understanding the differences between glucose and fructose is crucial for making informed dietary choices that support brain health.In this clip
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The School of Greatness
Neurologist: Alzheimer’s STARTS in Your 30s & 40s! THIS Health Mistake Makes Your Odds WORSE!
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