Food as Medicine
Food can serve as a powerful medicine, often outperforming traditional drugs in treating conditions like type two diabetes. A recent study revealed that a ketogenic diet significantly helped participants, with many able to stop their medications and lose substantial weight. With over 40 years of experience, the speaker emphasizes the importance of understanding how to apply nutrition effectively for individual needs, highlighting the confusion that even experts face in the evolving science of food.In this clip
From this podcast
The School of Greatness
"Eating These SUPER FOODS Will HEAL YOUR BODY"| Dr.Mark Hyman & Lewis Howes
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