Embracing Flow State
Discover the power of being present as Rangan reflects on the flow state experienced by children during play, contrasting it with the distractions of modern technology. Lewis shares his personal journey of breaking free from smartphone addiction, highlighting the liberating effects of disconnecting and fully engaging in life. Simple practices like tech-free dinners or regular digital Sabbaths can lead to profound freedom and deeper connections.In this clip
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The School of Greatness
DOCTOR SHARES How To PREVENT DISEASE & Live A HEALTHIER LIFE |Dr. Rangan Chatterjee & Lewis Howes
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