Embracing Self-Love
Discover the profound connection between physical self-love and emotional well-being as Chen shares her transformative experiences in Cuba. Through the practice of Sabrosura, she reveals how this journey not only healed her body but also ignited a deep sense of confidence and warmth within. For over a decade, these explorations have led to a powerful understanding of love that resonates in the body.In this clip
From this podcast
The School of Greatness
Understand Your Body Through Somatic Intelligence with Chen Lizra
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes "How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes," "START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes," and "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes," as well as the clips "Healing Through Connection" and "Healing Through Self-Love."
What advice does Lewis Howes give on relationships in the episode "How to Actually LOVE Yourself & HEAL Your LIFE (THIS Will Change EVERYTHING!)" | Dr. Nicole LePera and in the clip "Reconnecting with Self"?