Transforming the Self
When thoughts, intentions, and actions align, profound transformations occur, leading to new experiences that enrich the brain's circuitry. A compelling example illustrates how overcoming past trauma and physical limitations can lead to remarkable healing and change, demonstrating that one can truly become someone else. This journey emphasizes the power of embodying new emotions and experiences, ultimately reshaping identity and health.In this clip
From this podcast
The School of Greatness
"Use This FORMULA To Achieve ANYTHING YOU WANT!" | Dr. Joe Dispenza & Lewis Howes
Related Questions
I have a question about the episode and the clip: Healing Through Emotion. I also have a question about episode 502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life and this Change Your Reality. Andrew talks about a process to erase fear and traumas, and he says that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
Is it true that only after a consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel those emotions of joy, happiness, and gratitude in the episode #276: How to Intentionally Create a New Reality with Dr Joe Dispenza and the clip Transforming Your Reality? Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?
Is it true that only after consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel emotions of joy, happiness, and gratitude in episode #276: How to Intentionally Create a New Reality with Dr Joe Dispenza and the clip Transforming Your Reality? Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?