Trusting the Process
The conversation delves into the importance of mindset in training, emphasizing the need to trust the process rather than get caught up in competition. Acknowledging the fluctuations in mental strength, the focus shifts to pacing oneself and maintaining a steady approach during workouts. The idea that comparison can detract from joy is highlighted, reminding listeners to prioritize their individual journey over external pressures.In this clip
From this podcast
The School of Greatness
The World’s Greatest Athlete: Katrín Davíðsdóttir with Lewis Howes
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