Dexa/The School of Greatness

Rediscovering Joy

After a disappointing finish at the games, Lewis reflects on the absence of joy in his competitive journey. He grapples with feelings of loss and questions his passion for the sport. A transformative email about a young girl's experience with CrossFit reignites his spark and purpose, prompting him to reconsider what truly drives him.

In this clip
From this podcast
The School of Greatness
The World’s Greatest Athlete: Katrín Davíðsdóttir with Lewis Howes
Related Questions
- If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes "How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes," "START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes," and "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes," as well as the clips "Healing Through Connection" and "Healing Through Self-Love."