Ingredient Awareness
Vani emphasizes the importance of questioning the nutritional value of ingredients, particularly sugar, which is not only devoid of nutrition but also highly addictive and harmful. She encourages listeners to consider the origins of their food, revealing shocking practices such as feeding cattle old candy to fatten them up. This conversation sheds light on the hidden truths behind common food items and the choices we make for our health.In this clip
From this podcast
The School of Greatness
How The Food Industry is Feeding you Lies with Vani Hari (Foodbabe) and Lewis Howes
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