Change is Hard
Change can feel daunting, and many struggle with feelings of laziness or hopelessness when faced with it. Our subconscious plays a significant role in this process, as it logs every experience and establishes habitual thoughts and behaviors. Understanding that the familiar feels safe while the unfamiliar feels threatening can help us navigate the challenges of adopting new habits and affirmations. Embracing this insight is crucial for personal growth and transformation.In this clip
From this podcast
The School of Greatness
Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes
Related Questions
Can we change subconscious patterns as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Change is Hard"?
How important is the subconscious mind for behaviors and habits?
Can we change subconscious patterns as discussed in the episode "This SECRET WILL DESTROY Negative Thoughts & HEAL YOU TODAY!" | Dr. Nicole LePera & Lewis Howes and the clip Familiarity and Fear, as well as in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Change is Hard"?