Reparenting Yourself
Seeking familiarity often leads us to choose partners who feel comfortable, even if they aren’t the best fit for our lives. Understanding how to reparent ourselves involves recognizing our physical and emotional needs, as well as learning to articulate our feelings. Many struggle with emotional expression due to their upbringing, making it essential to develop a language for our emotions and self-talk.In this clip
From this podcast
The School of Greatness
Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes
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