Breaking Free from Patterns
Nicole delves into the deep-rooted emotional patterns that often keep us feeling stuck, tracing them back to childhood experiences of lack and absence. She emphasizes the importance of consciousness in recognizing these patterns, as most of our daily actions are driven by autopilot habits. By developing self-observation, we can uncover the clues of our past that inform our present, paving the way for meaningful change.In this clip
From this podcast
The School of Greatness
Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes
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