Embracing Radical Acceptance
Rachel emphasizes the importance of radical acceptance, encouraging listeners to embrace their fears and anxieties rather than pushing them away. By acknowledging and loving all parts of ourselves, we can transform our inner dialogue and create from a place of wholeness, rather than lack. This approach challenges the societal norms of suppressing emotions, advocating for a more compassionate relationship with our inner selves.In this clip
From this podcast
The School of Greatness
Rachel Platten: “I Didn’t Sleep for 3 Days” Fighting Anxiety, Depression, & Hitting Rock Bottom
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