Healing Through Trauma
Gabby shares her transformative journey through postpartum depression and the power of EMDR therapy in healing deep-seated trauma. She emphasizes that true recovery involves forgiveness and moving beyond triggers, revealing her mission to help others find a clear path to healing. Both Gabby and Lewis discuss the cyclical nature of healing, acknowledging that while they are not fully healed, they are significantly closer to freedom from their past pains.In this clip
From this podcast
The School of Greatness
Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes
Related Questions
What does Gabby Bernstein say about recovery and EMDR therapy in the context of healing trauma in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Trauma?
What does Gabby Bernstein say about recovery and EMDR therapy in the context of healing trauma in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Awareness?
What does Gabby Bernstein say about recovery and EMDR therapy in the context of healing trauma in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Trauma?