Breaking the Silence
Gabby shares her harrowing journey through postpartum depression and anxiety, revealing the panic attacks that plagued her life despite her initial stability. She emphasizes the importance of seeking medical intervention when traditional self-help methods fail, advocating for a balanced approach to mental health treatment. Gabby highlights that medication can provide the necessary support to tackle deeper emotional work, challenging the stigma surrounding mental health care.In this clip
From this podcast
The School of Greatness
Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes
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