Overcoming Darkness
Gabby shares her personal journey through postpartum depression, revealing the profound impact it can have on new mothers. She emphasizes that deciding to stop feeling bad is a crucial first step in recovery, even when faced with overwhelming emotions. By understanding the biochemical changes that occur after childbirth, women can begin to navigate their mental health challenges more effectively.In this clip
From this podcast
The School of Greatness
Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes
Related Questions
What causes postpartum depression in the context of the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Overcoming Darkness?
What causes postpartum depression as discussed in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Overcoming Darkness?