Healing Through Love
A powerful transformation occurs when one surrenders to their emotions, allowing memories of past trauma to surface and be seen through a lens of love. This process not only fosters a sense of wholeness but also elevates oxytocin levels, leading to a profound release of grudges and a newfound capacity for unconditional love. As individuals integrate their experiences, they discover a deeper connection to themselves and a desire to give freely to others.In this clip
From this podcast

The School of Greatness
Do This To CONTROL Your MIND TODAY (BrainWash Yourself For SUCCESS) | Joe Dispenza & Lewis Howes
Related Questions
I also have a question about episode 502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life and this Change Your Reality. Andrew talks about a process to erase fear and traumas, and he says that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
In the episode #276, is it true that only after a consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel those emotions of joy, happiness, and gratitude? Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?
Moreover, only after a consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel those emotions of joy, happiness, and gratitude? Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?