Control Your Response
You can't control external events, but you can choose how to react to them. Practical advice is shared on maintaining safety at home, work, and school, especially in light of recent widespread cancellations. Additionally, strategies for fostering emotional, mental, and spiritual safety are discussed, emphasizing the importance of being prepared in your inner world.In this clip
From this podcast

The School of Greatness
8 Ways to Stay Calm During A Crisis | Lewis Howes and Matt Cesaratto
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