Healing Trauma
Healing trauma begins with recognizing its presence in our lives, often linked to past experiences that trigger our nervous systems. Expanding the definition of trauma reveals how everyday situations, like dealing with critical parents or stressful environments, can shape our responses. Understanding these patterns is the first step toward breaking free from their grip and reclaiming control over our lives.In this clip
From this podcast
The School of Greatness
STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS For SUCCESS | Mel Robbins & Lewis Howes
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