Emotional Vulnerability
Dan reflects on a poignant moment with his father, revealing how witnessing his father's health decline triggered deep emotions. He shares the struggle of feeling embarrassed about expressing vulnerability, a sentiment echoed by Lewis. Their conversation highlights the profound impact of family dynamics and the challenge of confronting the realities of aging and loss.In this clip
From this podcast

The School of Greatness
HACK YOUR BRAIN'S Default Mode For HAPPINESS With Mindfulness & Meditation |Dan Harris & Lewis Howes
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