Embracing Fear
Lewis shares his journey of overcoming insecurity and fear through intentional practice and setting challenges for himself. He emphasizes the importance of reframing fear as a game, allowing him to transform anxiety into confidence. Dan highlights the relatability of fear, illustrating that even small challenges can lead to significant personal growth.In this clip
From this podcast

The School of Greatness
HACK YOUR BRAIN'S Default Mode For HAPPINESS With Mindfulness & Meditation |Dan Harris & Lewis Howes
Related Questions