Joyful Growth

Sadhguru challenges the notion that psychological struggles are a normal part of adulthood, emphasizing that health and joy should be the default state for humans. He argues that while solace may help in times of extreme hardship, those who are well-fed and healthy should focus on finding solutions rather than settling for psychological discomfort. Reflecting on childhood joy, he questions why growing up has led many to believe that life becomes worse instead of better.