Food Choices Matter
Lewis shares a humorous yet cautionary tale about his adventurous food choices that led to a three-day illness, emphasizing the importance of clean, organic meats. Rhonda discusses her own experiences with unfamiliar foods while traveling, highlighting the need to be mindful of what we consume. They both agree on the detrimental effects of refined carbs and sugars, urging listeners to reconsider their dietary habits for better health outcomes.In this clip
From this podcast
The School of Greatness
DOCTOR REVEALS 4 Essential Foods YOU NEED To Eat To LIVE LONGER |Dr. Rhonda Patrick & Lewis Howes
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