Understanding Depression
Feeling overwhelmed and stressed can lead to a profound sense of isolation, as many struggle to find their purpose. The concept of the defeat response illustrates how prolonged rejection and lack of resources can trigger a biological cascade that may result in depression. It’s crucial to recognize that depression can distort our thoughts, making us feel unworthy of care or incapable of contributing to the world, even when opportunities exist.In this clip
From this podcast
The School of Greatness
Psychologist Explains The SECRET To Making STRESS YOUR FRIEND | Kelly McGonigal & Lewis Howes
Related Questions
What is the evolutionary purpose of depression as discussed in the episode Psychologist Explains The SECRET To Making STRESS YOUR FRIEND | Kelly McGonigal & Lewis Howes and the clip Understanding Depression?
How does chronic stress convert into depression?
What happens in the brain when someone is depressed?